Friday, 20 January 2012
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My "Daddy Issues" are Hurting Our Relationship
I was always told to be careful with men based on the hostile environment in which I spent my adolescence. My father went off the deep end in 2004 around the time I turned 14, and never got better. He immersed himself in the delights of Miller Lite and cut nearly all of his friends and family out of his life after retiring on disability in his early 40s. When my mom would arrive home from a long day of work, he would already be four beers deep and ready to rage.
I spent countless hours listening to him degrade my mother, my brother, and myself. I've been called every name in the book, my mom has a slanted index finger that still throbs on rainy days from the time he slammed her finger into a wall, and I have absolutely no relationship with my father despite living under the same roof until I can afford my own place.
I never had the most positive view of guys growing up, and never bothered with dating in high school. Whereas some girls with so-called "daddy issues" would attach to any guy willing to give them the attention never received by their fathers, I was the stark opposite, hiding in the shell that I had built for myself, guarding my heart.
Now at age 21, I'm three months into my second relationship. My guy is sweet, caring, a good listener, and a total romantic. Yet, I keep trying to find things potentially wrong with him, and it's starting to take a toll on us.
For instance, he's Irish and his family doesn't go light on the alcohol. My father is also Irish and uses his heritage as an excuse to guzzle booze. My boyfriend assures me that there is no history of alcoholism in his family, but the frequency of his drinking scares me big time, even if it shouldn't and he's able to control himself.
Whenever he uses certain words similar to phrases my father says, I get panicky. If he has a bad day and seems agitated, I get nervous and twitchy and try to fix his mood, despite the fact that everyone is allowed to have a bad day every now and again.
I'm so worried about metaphorically marrying my father that I'm pushing this wonderful guy away from me.
What do I do? I've definitely tried talking to him about it, but I don't want to overload him with my past this early on. As an Adult Child of an Alcoholic (ACOA), I've read the handbook to understanding these feelings, but I can't seem to stop them.
How do I stop this train before it derails and my boyfriend jumps off to dodge the damage?
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Comments (39)
I think you need to get some kind of counseling. What your describing sound like some seriuos issues that could not only hurt your current relationship, but others down the road. Oh, and going to see a 'shrink' does not mean you're weak. It's a way to get stronger and form better relationships. Just my two cents. Good Luck!
@Shadowrunner81@xanga - agreed. It's probably best to tackle these issues as early as you can because you deserve to have a healthy relationship with a good man.
I was in the same situation. Instead, my mother abused me.
Whenever my boyfriend got mad, he would be expressive about it, which would make me nervous and shutdown.
I told him about my abuse two months into the relationship. He is now more aware of my feelings and understanding of them. He helped me get through my issues.
We've been going out for five years and we're getting married very soon.
It took a long time before I got over my mother's abuse. She continues to mentally abuse me, but with the help of my fiance, I've learned to not care or be affected.
Yes my fiance does get angry, but I can see that it's never directed toward me. It's simply an expression and that's it.
See if you can trust this boy, take a chance. And if you find you cannot trust him, then leave it.
I went through the same situation at the same age. My father would bring me down, my siblings down, my mom down. Though he eventually moved out it never got better and to this day he still doesn't talk to me. He decided to drown himself with a crown royal and seven mix.
As for the relationship...it takes courage to try to realize that not every guy is going to be like your father. TIME will heal you. You can't control your boyfriend and he wouldn't purposely try to hurt you, you would realize it if he was. It took me YEARS to become comfortable with drinking and seeing my significant other drinking. I still have some "daddy issues" mainly trust, but time will heal it I'm sure. You will always be a little scared, the feeling never dies, just gets easier to deal with. Talking about it to someone helps.
Just give yourself time to heal and to realize, all will start to feel okay again. Also, be sure to communicate with your boyfriend - that is also important, that way he knows and can figure out ways to help.
@Shadowrunner81@xanga - agreed, counseling does help and does NOT mean you are weak. Some things you cannot tackle by yourself and need someone else to give you different views and options.
First step is to admit you have a problem, which you've done by writing this post.
The second step now is to seek help, preferably through a therapist, not datingish
Definitely get a counselor.
I sort of have a similar history except I watched my father be abusive from birth until I called the police on him at the age of 15 when he was beating the shit out of my mother. He stopped the physical abuse after that, but not the verbal and I became an additional target in his verbal trajectory.
Ended up dating a guy who was quite similar to him and stayed with that guy for far too long. The combination of my history with my father mixed with the terrible relationship I took forever to get out of (like my mother) has affected my actions and responses with my current boyfriend. I definitely need it as well..
It will help because letting phrases trigger you because it's similar to things your father said isn't healthy and doesn't go away on it's own in most cases...
Go talk to a counselor who has experience with children of alcoholics.
There is never any shame in seeing a counselor who can help you talk out what happened. I was in 2 abusive relationships before I met my hubby, and I'm glad I went to a counselor.Then have a sober heart to heart with your boyfriend, the counselor can help you with this as well. Hope the best for you!
I think once you learn to differentiate the actions of your father from men and alcohol in general, you will be one step closer to happiness in your relationships. Please seek help. It is also OK to tell your boyfriend that you didn't have the best childhood, and that you will require some patience and understanding. He will undoubtedly be confused and ask for more information, but if he cares, he will understand. Please, seek the help of others, you don't need to go through this alone.
I'm the same, I have issues with guys, I always find something wrong, I can never ever trust them, and end up hating almost every guy I meet. Partially cause my Dad was an ass, and partially cause 2/3 boyfriends cheated on me. .
I think the other comments are right with saying you should talk to someone about these issues, I think it'd be really helpful, and in the mean time let your boyfriend what is going on with you so he can understand
The best thing to do is talk to someone who can help you, like a therapist or counselor. And to talk to your boyfriend about your feelings.
wow im really sorry about your family and the way things have affected you.. its so crazy to read about someone with a similiar situation as my own..i really feel this post =[. i've been trying to deal with the hangups and mistrust i've gotten of guys from when my dad went off the deep end as well.. unfourtunately i think deepseated things such as what happened with our dads doesnt just disappear.. distancing myself when i moved out to go to college definitely helped somewhat.. maybe you need to eat at friends houses who have parents who are in a happy marriage.. that helped me regain hope that not all families and marriages are dysfunctional. Surround yourself with positive people and explain your feelings to your guy and hopefully things will get better<3
Don't demean your own feelings by claiming you wished they were otherwise. Intrinsic to the best moments of life are pure emotion... intrinsic to the best relationships are honest emotions. We cannot choose the way we feel, but we can choose to accept the way we feel.
You are uncomfortable (to say the least) with some actions of your boyfriend. They center around alcohol, and remind you of a negative relationship you have with someone else... your father.
You are uncomfortable with your current boyfriend. That's it.
I see a lot of comments recommending some sort of professional therapy. Talking to someone usually doesn't hurt, but I will say that there is no therapy path that changes the way you feel. The way you feel is the way you feel. Very, VERY rarely is goal of therapy to change-the-way-you-feel. (Remember all those stories about "therapies" that are supposed to turn gay people straight? Yea, not so reputable, eh?) Therapy is especially not going to change your feelings if, as in your case, the way you feel has no outwardly negative effects. You aren't turning to drugs as a solution. You are not a lawbreaker. You don't have rage issues. Why would a therapist tell you to deny the feelings you have? They are part of you, and who you are.
The only real "problem" I see here is that your list of positive boyfriend traits if very generalized, and your list of negative complaints is very specific... but you seem to think it is a flaw in you if you leave this fellow. Obviously, this is one small blog post, and there's no possible way a stranger reading just this little excerpt could judge the quality or long-term viability of your relationship, but you are hardly of an age where "this must be the one, because I don't have any more time for the two or the three" is a problem.
Likely you will always have issues with men who drink. Luckily for you, there are lots of men in the world, and a lot of them don't drink. A few of them are even Irish. There are lots of men in the world who don't resemble your father, in almost any way. And there are lots of men in the world who will be patient with you if you need them to be patient with you. Some of them would even rather you had this conversation directly with them, than on an advice site =P (Not that there's anything wrong with that, <3 datingish!).
Feelings are a MAJOR component of who you are. You don't need to justify them, you don't need to go rooting around in your subconscious to explain them, and even if you do both of those things, you need to realize that it won't change the way you feel. You will like who you like, and dislike whom you dislike, for any number of reasons. Just because a guy is a "great guy", on paper, in bed, or by your friend's estimate, that doesn't mean he is YOUR "great guy". And that's okay.
is he really wonderful? then I'd say you have a lot of talking to to, either with someone you know and trust who is older or a counselor or something. as a child you learned to be an enabler for your alcoholic father, and also you learned how to "survive" his bad habit/illness. now you're older and you need to retrain yourself to be more secure in your intimate relationships - you need to relearn how to trust someone close to you.
you already recognize the problem. talk to your guy about it, and have him help you. if you catch yourself feeling fearful or upset, get it out in the open and see if he can help.
or else indeed, you will drive your relationship into the ground as you said.
sometimes it just takes time away from the bad environment though. my mother was an alcoholic and I was in a similar way. once I got away from her though, I felt safer and everything improved dramatically.
I think you need to look for straight-edge dudes, if this one doesn't work out. You don't have to accept your SO's alcohol use if you decide that's not what you want in a partner.
Don't talk to him about your feelings. First withdraw a little bit. Men are simple. He'll sense you are not being affectionate and are closing yourself off from doing anything nice for him. He'll come to you willing to do anything to get you to be happy. Second tell him you don't want him to drink as much as he does and that it bothers you. Done. Don't say anything more, and say it sternly like do this or I'm gone. Hes a wonderful guy right? He'll do it.
The thing about guys, they stop listening as soon as you say you want to talk, or you're worried about your feelings. I know about daddy issues. But guys have a 30 second listening window, everything else is blah blah blah. They respond by actions. They respond as soon as they feel they don't have an 100% hold on you.
Therapy will only work FOR YOU. NOT YOUR RELATIONSHIP. If you don't have the ability to tell yourself you are fine, that you are unaffected by your father and you will not be like him, therapy can be an option. It seems to me that you already will not put up with anyone who will treat you like your father does, and you will put your effort into becoming a better person and creating a better life for yourself with success and happiness. If you're unstable and think you need therapy because you're losing your mind, then yes therapy is an option. Don't go to a professional because others tell you to.
@Endrath@xanga - you've no idea how much your comment has helped me.
Are you in college right now? Because even if you can't afford to go talk to someone, generally colleges have free counseling services available to students. It might be worth checking into, because I think this is something that you're gonna need professional help to fix and work through. Good luck. I hope you can get help with your "issues" before it does too much damage to your relationship.
-Katie
I was in the same situation as you. I had the man that I had always dreamed of being with. He fit nearly everything on my "list" of qualities. After having an abusive stepdad for my whole life, I became weary of men. I latch on quick, looking for the love that I never received at home...but I also chased them away just as quickly. I always try to find their flaws, what's really wrong with them, to prevent myself from getting hurt. I ended up hurting myself anyway. Then, after going through some intense counseling, I was able to put my stepdad in the past, even forgive him (that's not to say what he did was okay). I have a very healthy relationship now, and I even married the guy. At times he brings flashbacks of my past, with things he says or does. But being honest with him about those things helps both of us understand why I can't handle it. So be open with him about it... He may not be an alcoholic, but if he really cares for you he'll cut it down around you to prevent hurting you. Good luck!
@crashthedr3am@xanga - Are you being serious? I really hope not. "Don't talk to him about your feelings. First withdraw a little bit. Men are simple. He'll sense you are not being affectionate and are closing yourself off from doing anything nice for him. He'll come to you willing to do anything to get you to be happy." I can't believe you would seriously advise someone to engage in mind games and mess with their partner's sense of reality. That's not only cruel, it's counterproductive. The last thing she needs to do is cover up and lie about how she feels, in the hopes that he'll notice. I'm also stunned that you suggest giving him an ultimatum. Those rarely get anyone far, especially in this scenario.
To the OP: Try to weed out bullshit advice like the above. Never be ashamed to talk your feelings out with your man and/or a therapist, either. If you feel it is right for you, do it. Just know that in most cases, you should not hide what you truly feel from your significant other, especially when they need to know how they can help.
@Endrath@xanga - I was going to comment on this blog, but you pretty much just explained it beautifully. It's always nice to know there are other people out there who understand feelings are feelings, they don't have to be explained away or changed.
@Endrath@xanga - "You are uncomfortable with your current boyfriend. That's it." -- Definitely not true, though thank you for the long response. I'm surprised this post even got published. I could have posted less generalized reasons why I like my boyfriend, but that's private and didn't have any reason to be included. I'm being insecure because being in a relationship is all very, very new to me, yes, but I'm not uncomfortable with him as a person-- just anything that could be remotely related to my dad.
As for everyone who has mentioned going to a counselor-- did that for many years through high school and college. Never helped, and now it's just not affordable. Every counselor said the exact same thing-- that there was nothing wrong with me, and that if I got away from my dad, I'd see a big improvement. (It's just too bad the economy is total crap right now so I'm a bit stuck.)
@chicbananas@xanga - I can see that's definitely been working out so far with men.. they see you get all emotional.. my feelings my feelings. Yeah no. He'll see how strongly you feel about it by just pulling back. I didn't say play mind games or mess with his sense of reality? He'll respect her wishes if she says strongly that she doesn't want him to drink excessively. If he wants the lifestyle more then her, then she deserves someone better and an ultimatum is what he needs.
Men do the exact same things with actions and not words. They pull back whenever a girl does something that bothers him, they don't express it. They get all creeped out by the clingy neurotic craziness that's spiraling out of control. An independent girl in control of her feelings, knows what she wants and should tell her man she wants him to stop doing what is bothering her because it is compromising her happiness. Simple.
@crashthedr3am@xanga - You must not have had a lot of experiences with good, decent men. I feel sorry for you.
seek help to help yourself first before you start to help others.